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    What Do I do AFTER Massage School?

    Thursday, February 4th, 2016

    What Do I do AFTER Massage School?

    When you went to massage school, you were trained by a specialist.  How do you know what you are trained to do?  What does your training mean?  How do we discuss what we do? If you were not trained by a specialist – trained in the general sense – you may not be able to speak specifically enough about your work to call it “specialized.

    Massage school may or may not be what you expected it to be.  Most school owners and instructors are specialists, meaning: they have taken their basic training and focused the development on their practice in one or two techniques or modality areas.  I had an instructor named Jon Heart.  He was one of the major influences in my practice when I graduated. He is an amazing deep tissue massage instructor; however, he did not make me into a well-rounded therapist.  Most of us did not expect to practice in the professional world exactly what we learned in massage school.  But after we get done with our massage programs, can we say what it was all about?

    Most of us graduated from massage school and we started looking for job.  Many of us took the first job that came along.  The location at which we are employed does not necessarily mean we are “a Spa Massage Therapist”.  I work at a spa and a massage clinic.  I can talk about Kinesiology in either setting, and I build my client base in both settings.  The best way to look at what you do is not based solely on the location of your practice: look into what specialty you enjoy and will continue to study in the profession.

    Massage school is just the beginning; however, at the end of your training, you need to ask yourself “What does my training mean?”  The biggest challenge in teaching is effectively communicating how and what to study.  If you had a teacher who pushed you to look at specific topics you would find out the answers s/he is looking for.  Hopefully, you also applied some of the information and started thinking logically about the concepts being presented.  If you were never introduced to ideas, you probably wouldn’t have expanded your knowledge of the subject.  I can see several categories of massage therapist that initially produce a type of trained massage therapist in our field.  Below are the categories I am suggesting to the profession for training.

    Classically-Trained:
    A classically-trained massage therapist graduates with entry level knowledge and performance.  These types of massage therapists can also advance in classical training by expanding their knowledge of Swedish techniques.  These basic skills are where a massage therapist with a minimum of 500 classroom hours in massage school will most likely graduate.  If you are a classically-trained therapist, that does not mean you cannot change your practice, it just means you need more education/experience to become additionally specialized. I would say many massage school graduates come out classically-trained and start working for an employer that does not require more.  If this is your passion, embrace it and love the wonderful work you will continue to do.  You will change many people’s lives and make many people happy.

    Hints: You most likely have a routine or standard massage that works well for you and is very patterned.  You ask about medications and injuries to avoid contraindications and provide a safe massage experience. You usually refer to strokes and their therapeutic benefits to explain why massage is good for your clients.

    Clinically-Trained:
    A clinically-trained therapist usually looks at the physical status of the client before making a treatment plan.  This includes any number of pathologies, ranging from a sprained toe to many forms of cancer.  Most clinically-trained massage therapists do not start this way.  Being specialized in this sense requires advanced training, beyond classical training, that prepares you for application of a specific technique for a specific condition.  I believe one of the biggest things that sets these therapists apart from classically-trained therapists is their willingness to work with clients who are in many different stages of illness, from the athlete to the hospice patient: each client is very unique.

    Hints: You ask your clients what issues they are having so you can focus on it.  You want a complete health history to make sure there are no medication or systemic or specific health issues you may need to consider.  The bigger the health issue, the more excited you get to see what you can do for the client. You usually work in collaboration with or actually inside a medical facility (doctor, doctor’s office, hospital, pain management clinic, rehabilitation facility, etc).

    Spa- or Service-Trained:
    A spa- or service-trained therapist will be most successful if they study sales, product placement and the art of ambiance – customer service is a high priority.  All therapists need to be able to sell their services or they will not have a strong business or strong support for their employer’s business.  Service training will give you the ability to expand on your business.  Many massage therapists who worked as waiters or waitresses while in school received this training as they prepared for their profession.  Just because you are a good massage therapist does not make you a good salesperson and vice versa.  Product knowledge and research are key to this profession.

    Hints: You want to know what is in everything: all your products, all your supplies, and how to maximize the client’s benefit with the most skill.  This usually includes specialty in hydrotherapy, aromatherapy, skin applications, and advanced customer communication skills.  You ask about pathology so you can see if there will be any reactions to the products you regularly use.

    Energetically-Trained:
    Energetic training for a therapist can be quite rigorous.  Some therapists have this information come naturally to them.  Others are advanced practitioners of the quantum realm.  From Reiki Masters to quantum healers, this training includes more than just touch.  Some specialists can operate without touch, however, to keep it in the profession of massage therapy (not of Bodywork, as well) we categorize only therapists that use hands-on techniques or use the other only in conjunction with hands-on work.

    Hints: You usually look to something outside the musculature for cause and effect.  You want to know more than just what activity they have been doing, but sometimes how they feel about doing it.  You ask about health history to see what the effects maybe by changing the energetic body to help.

    Combining these Training types can give you a specialty that many others may not have.  However, if you are mediocre at practicing or applying many of these types together, in one practice or service menu, it is going to be tough to stand out and be successful in any one of them.  Remember: if you do what you love and love what you do, you will find a reason to be successful.  Massages can rarely feel like an hour when you go beyond your massage school program: reach out to the specialty that interests you at this point in your career – integrate new techniques and modalities that help you put your practice in a class of its own.

    To improve your training I would suggest the following online courses provided by www.MassageWarehouse.com

    Nathan J. Nordstrom LMT LMP BCMT

    Educated Touch

    P.O. Box 329

    Oakesdale, Washington 99158

    Nathan@educatedtouch.com

    (503)706-2480

    At MassageWarehouse.com, massage therapist enjoy a one-stop shop for professional quality massage products at the lowest prices available.  Rely on Massage Warehouse massage therapy supply, massage tables and spa equipment needs.

    NRG Premium Microfiber Massage Sheet Set

    Monday, November 30th, 2015

    Check out the New NRG Premium Microfiber Massage Sheets Set

    Our Premium Microfiber Massage Sheet Set represents the ultimate in quality, comfort and durability. made from 100% double brushed polyester, these light weight, soft as silk sheets are wrinkle resistant right out of the dryer and resist pilling. The perfect addition to your massage or spa table.

    Our massage table sheets will withstand repeated washings with proper care. Pretreat stains before laundering, especially stains resulting from oil-based products. Wash in warm water with mild detergent and tumble dry on low heat. 120 GSM (Grams per Square Meter). Do not bleach.

    Massage Spa Sheets Set Includes:

    1 Fitted Massage Sheet (7″ drop – 36″ x 77″)
    1 Flat Massage Sheet (63″ x 100″)
    1 Crescent Cover (13″ x 13″ x 6″)2290221L

    American Massage Conference AMC

    Monday, February 2nd, 2015

    It’s All About Community and You

     

    The American Massage Conference~AMC is coming to Chicago June 11-14, 2015. The AMC will feature over 70 hours of NCBTMB approved education by the Top Educators in Massage Therapy and Integrative Health Care.

     

    The educators and presenters include James Waslaski, Tina Allen, Drew Freedman, Eric Stephenson, Angie Dubis, Dr. Dennis Buckley, Anne E. Williams, Teresa Taglione-Matthews, Stephanie Beck, Lynda Solien-Wolfe, Jerrilyn Cambron, Rick Garbowski, Lloyd List, Angie Patrick, Felicia Brown, CG Funk, Monica Pasinato-Forchielli and more to be announced soon.

     

    Tinley Park will be the location for the 2015 AMC Conference. This thriving Southwest Chicago community is one of the fastest growing municipalities in the Midwest. Tinley Park is centrally located and lies directly off both major interstates and between O’Hare and Midway airports. This provides easy access and multiple accommodation options. The dynamic attractions in Chicago and other nearby towns add to the outstanding experience. The Convention Center also offers FREE parking.

     

    In addition to 70 hours of NCBTMB approved education, there will be two pre-conference Certificate Classes commencing Thursday June 11th and continuing Friday morning for a total of 10 hours in Kinesiology Taping and Deep Tissue Techniques for Orthopedic Conditions. Friday features FREE Student Day/Smart From The Start Presentation and Instructors on the Front Lines by Associated Bodywork and Massage Professionals ABMP. Friday finishes with our World Famous Facebook Meet and Greet, FREE to attendees.

     

    Free Student Day/Smart from the Start presentation is our biggest event at the American Massage Conference. Great educators and icons in the massage therapy profession will enlighten and inspire every student in attendance. Each attendee will receive a loaded gift bag plus a chance to win amazing prizes and the opportunity to win a Successful Hands Grant.

    In addition, all student attendees will receive three-day access to Trade Show, Community Room/Classroom, Schools-Associations & Careers Exhibit Hall and one-hour classes (upon availability, no pre-registrations, NO CE’s). Students must be present at FREE Student Day to receive weekend access. If you are a student or recent graduate, you do not want to miss this event.

     

    With Massage Warehouse being the AMC Global Conference Sponsor and Chicago being their home base, the AMC Trade Show promises to be epic. The Trade Show is open Friday, Saturday and Sunday featuring the Largest Selection and Best Prices on Professional Products. The AMC Trade Show features the ONE Concept Community Room and Classroom.

     

    The ONE Concept Community Room is a place where Massage Therapists and other Integrative Health Care Practitioners collectively come together in an open forum to treat, collaborate and engage in the well being of others and themselves. The Community Room will be offering treatments in Massage Therapy, Chiropractic, Energy Work, Thai Massage, Spa and Aromatherapy. Attendees will have an opportunity to test and experience the newest and most sought after professional product brands. The Community Room will feature Chicago’s Local Schools & Businesses that have graciously offered their time to treat and provide valuable information.

     

    If you are a local integrative healthcare provider or school and would like to volunteer doing treatments in the Community Room, please contact us. All volunteers will be able to promote their business during their volunteer time. Massage Warehouse and Performance Health generously sponsor the Community Room by ONE Concept.

     

    With 4 affordable AMC access passes, it is easy for any massage therapist and bodywork professional to participate. Whether you want to attend everyday, one day or to just access the wonderful Trade Show Exhibitors, Community Room and Community Classroom, we have a pass for you. Don’t miss this opportunity to meet or reconnect with a Community of like-minded therapists.

     

    Registration is now open at:

    http://www.americanmassageconference.com

     

    Teachers, Administrators and School Owners – Save the Date. Friday May 1, 2015, the American Massage Conference School Educator Rally will take place at Massage Warehouse Headquarters in Bolingbrook, IL. This event will share trends and advancements in education featuring top presenters and industry leaders. The outstanding presenters include Anne Williams, Lynda Solien-Wolfe, Jerrilyn Cambron, CG Funk and Angie Patrick. Each attendee will receive a gift bag and a basket for their school loaded with professional products PLUS there will be fantastic prize draws including the Successful Hands Grant Program PLUS ONE Concept will be giving every attendee a Silver Access Pass to this years American Massage Conference taking place June 11-14, 2015. Access to the AMC School Rally is FREE, lunch is provided and a special reception is to follow the School Rally.

     

    Register at http://www.americanmassageconference.com

     

    Thank you to our sponsors Massage Warehouse, ABMP, Biofreeze, Bon Vital and Massage Envy Spa for their generous support of the School Educator Rally and Conference.

     

    The American Massage Conference and School Educator Rally are brought to you by the ONE Concept Group, which is powered by Scott Dartnall, Monica Pasinato-Forchielli, Lorna Pasinato and Robyn Green. We look forward to greeting you June 11-14 in Chicago.

     

    Be well. Scott.

     

    Scott Dartnall RMT is President and CEO of the ONE Concept Group. He has been a Massage Therapist for 22 years and is co-creator

    of the American and Canadian Massage Conferences and the World Massage Conference.

    Massage therapy — from arthritis to migraines, there’s a plan for relief

    Monday, November 10th, 2014

    Massage therapy — from arthritis to migraines, there’s a plan for relief

    By Tribune Content Agency, CareerBuilder

    By Erinn Hutkin

    Jeff Muskovin’s job is most rewarding when a client has a “Eureka!” moment. The licensed massage therapist has watched a musician return to playing without pain, a marathon runner finish a race with a faster time and no injuries, and a couple with fertility challenges report they’re expecting.

    Muskovin, 57, has a private practice in Evanston and also treats clients at Chicago’s Lakeview Athletic Club. He’s trained to understand and help correct pain, tension and circulation issues in the body’s soft tissues, including muscles and tendons.

    He works six days a week, seeing 3-8 clients a day. Patients seek out Muskovin for everything from stress reduction and relaxation to relief from restricted movement. Many clients suffer from headaches and neck pain related to working on a computer. Muskovin sees many amateur athletes who need help with muscle injuries and overall conditioning.

    “I get to meet interesting people every day, and I get to help make a difference in their lives,” said Muskovin, who trained at the Chicago School of Massage (now Cortiva Institute of Chicago). “Sometimes, it’s simply helping someone learn how to stretch properly after their long runs. Sometimes, it’s a more lengthy, complicated process of helping someone rehabilitate after a serious injury. I enjoy physical work, and I get plenty of that in this profession.”

    In fact, said Felicia Tyler, owner of Universal Spa Training Academy, Downers Grove, because the job is so physically demanding, massage therapists can’t — and shouldn’t — work a 40-hour week. Most work 20-30 hours per week.

    Some therapists work on contract for chiropractors, treating a certain number of clients per week. Those at day spas see clients for 60- to 90-minute sessions. Self-employed MTs treat clients in an office, at the client’s home, or in the therapist’s home. Universal Spa Training Academy grads have found jobs in health care facilities, hotels and spas, doctor’s offices, even aboard cruise ships, Tyler said.

    “Massage therapy is a good career for people who like to work for themselves and have flexible hours,” she noted. “Also, all of your clients are happy to see you and so appreciative of your skills.”

    Once licensed, therapists stay current on advancements in the field through continuing education. Reading trade journals and new massage textbooks is also important, as new discoveries are continually being made, Muskovin said.

    “You can learn the basics in (about) a year. You’ll spend the rest of your career trying to master the details.”

    Massage therapy isn’t just a luxury, Tyler said. It can reduce muscle stiffness and inflammation and improve circulation. It’s also good for people with sore muscles, arthritis, high blood pressure, stress and anxiety. Stress is at the root of many illnesses, Muskovin said.

    Therapists can also learn specialized procedures to address fertility issues, digestive problems, breathing restrictions, headaches, tendinitis, joint dislocation and posture issues.

    The job comes with challenges. Massage therapists must make clients feel safe and secure enough to be touched. Clients who have unanswered questions or don’t feel comfortable may not be satisfied with treatment, Muskovin said.

    Because the work is physical, therapists must stay fit to avoid self-injury. They must also manage their time well to accomplish everything agreed upon within each session, and maintain relationship boundaries, with both parties respecting each other’s privacy.

    Nicole Boeger, owner and founder of Radiant Life Massage Therapy, Naperville, said some male therapists have a difficult time starting out. Many men and women are more comfortable with a female therapist. However, some men question the strength of female therapists when it comes to providing effective deep tissue massage, Boeger said.

    Massage therapy can be highly gratifying.

    After a Swedish massage session, an 82-year-old woman once told Boeger she’d been to spas across the country, but that Boeger was by far the best therapist she’d ever had.

    “Nothing can beat the feeling of accomplishment more than that. It’s at that point I know I’m doing something right,” Boeger said. “I live for those moments to help people feel radiant.”

    Demand up as more people learn benefits

    A massage therapist’s job involves using touch to treat clients’ injuries and enhance wellness. Treatment involves working the soft tissues of the body to relieve pain, help rehabilitate patients from injuries, improve circulation, ease stress and promote relaxation.

    On the job, MTs typically talk with clients about their symptoms, medical history and desired results. They evaluate each patient to find painful, tense areas of the body; manipulate muscles or other soft tissues; provide guidance on stretching, strengthening and improving posture; and document clients’ condition and progress.

    MTs can specialize in several different types of massage. Swedish massage — the most commonly thought of massage — uses five stroking styles. Deep-tissue massage is more vigorous and often helpful for those with injuries. Sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares the body and mind for optimal performance. The type of massage used depends on a client’s needs and physical condition.

    Educational requirements vary from state to state. Training is available in private or public postsecondary schools. In Illinois, a massage therapist must complete at least 600 hours of training at an approved school. At Tyler’s academy, students can complete the program in about nine months.

    “Most states regulate massage therapy and require massage therapist to have a license or certification,” the BLS notes. Candidates must also undergo a background check, be fingerprinted and pass a national board test.

    Many local schools offer massage training, including Universal Spa Training Academy, Downers Grove, and the Cortiva Institute, Pacific College of Oriental Medicine and the Soma Institute, all in Chicago. For a full list, visit http://www.massageschool.org/search/illinois/chicago.html.

    A high school diploma or equivalent is usually required for admission. Massage therapy programs typically include both classroom training and hands-on practice, covering topics such as anatomy, physiology (the study of organs and tissues), kinesiology (the study of motion and body mechanics), pathology (the study of disease), business management and ethics.

    Most massage therapy schools have a student clinic open to the public at a reduced rate so students can get experience.

    According to the BLS, in 2012, 44 states and Washington, D.C., regulated massage therapy. Not all states license massage therapists, but there may be regulations at the local level. In states with massage therapy regulations, workers must be licensed or certified after completing an approved program.

    In May 2012, the median annual wage for massage therapists was $35,970, the BLS said. Most earn a combination of wages and tips. Most work part-time (only about 1 in 3 worked full-time in 2012). Most work by appointment, so schedules and work hours vary widely.

    Employment is projected to grow 23 percent by 2022, the BLS reports. As more states adopt licensing requirements for therapists, massage is likely to become more accepted as a legitimate therapy to treat pain and improve wellness. Also, as more health care providers understand the benefits of massage, demand likely will increase as massage becomes part of treatment.

     

     

    Read more on the Chicago Tribune

     

     

    Massage Therapist one of the 10 best jobs you can get without a college degree

    Saturday, November 1st, 2014

    10 best jobs you can get without a college degree

    A bachelor’s degree is often thought to be the key to financial success. After all, while the median salary of high school graduates 25 years and older is $29,766 a year, the typical college grad with a BA makes $50,281. Unfortunately, many young people have to dig themselves deep into debt for a shot at those future returns. Among the 70% of 2012 college grads who took out student loans, the average amount borrowed was $29,400.

    Here are 10 thriving careers you can pursue without a college education. The occupations we identified promise generous salaries and long-term job security, based on 10-year employment projections. None of the jobs require a college degree, though some call for a post-secondary nondegree award, typically earned from a trade school or vocational training program. As a bonus, many of the jobs boast below-average stress levels.

    Take a look at the 10 best jobs you can get without a college degree.

    Data on number of workers, employment projections, education requirements and income comes from the U.S. Bureau of Labor Statistics. Employment-growth projections cover the 10-year period between 2012 and 2022. Salary ranges reflect annual pay for workers from the 25th to the 75th percentiles, which weeds out the lowest and highest earners. Job stress is also based on BLS data, analyzed by career information expert Laurence Shatkin. Overall stress scores range from 0 (no stress) to 100 (most stress).

    Massage Therapist
    Projected 10-year growth rate: 22.6%
    Annual salary range: $24,380 to $51,820
    Stress score: 37.8
    Typical education requirement: Post-secondary nondegree award

    Massage therapists can relax knowing that they are in high demand. Baby boomers coping with more aches and pains as they age will increasingly need their services. Plus, with massage-clinic chains proliferating and making the practice more affordable, even younger folks will be able to indulge themselves for greater relaxation.

    An added perk: Massage therapists, of course, know how to keep calm. They boast the lowest stress score of all the jobs on this list, well below the 53.1 average for all workers. Part of their chill existence–besides the constant exposure to incense and soothing sounds–may be due to being boss-free, with a whopping 46% reporting as self-employed. To become a massage therapist, you’ll likely need to complete a postsecondary education program requiring at least 500 hours of classroom study and hands-on practice. You may also need a license or certification, depending on your state’s regulations.

    By Stacy Rapacon, Kiplinger, CareerBuilder
    Compensation and BenefitsHigh Schools

    Read more on the Chicago Tribune

     

    Deep Sea Detoxify Me Protocol

    Wednesday, September 10th, 2014

    Deep Sea Detoxify Me

    Stimulate and soften skin with therapeutic salts from the Dead Sea, improve texture with Black Baltic Body Mud containing organic fresh water salts. A massage with light, silky, botanical filled Herbal Select Massage Creme leaves skin feeling smooth and intensely moisturized.

    BIOTONE® Ingredients:

    a.Exfoli-Sea Salt Glow (2 oz) 285-0127

    b.Black Baltic Body Mud (4 oz) 183-0461

    c.Detoxifying Customizing Complex (60 drops) 246-0289

    d.Herbal Select Body Therapy Massage Creme (1 oz) 225-0295

    Supplies:

    e.Rubber spa bowls (3) 283-0072

    f.Spatulas (3)283-0376

    g.Warm, moist hand towels (12) 062-0031

    h.Plastic wrap – 60”x75” (1) 278-0067

    i.Thermal wrap (1) 278-0097

    j.Sheet set (1) 229-0040

    k.Blanket (1) 055-0002

    Instructions:

    1.Mix Exfoli-Sea Salt Glow with 30 drops of Detoxifying Customizing Complex in a rubber bowl.

    2.Black Baltic Body Mud with 30 drops of Detoxifying Customizing Complex in a rubber bowl.

    3.Apply an exfoliation treatment with Exfoli-Sea Glow.

    4.Apply Black Baltic Body Mud in an even layer to each part of the body, while quickly covering each area with plastic wrap. Cover the client with a towel to keep warm.

    5.While standing at the head of the table, pull up all layers of sheets, thermal wrap and blanket, cocooning the client.

    6.Allow the client to rest for 15-20 minutes. This is an ideal time to incorporate an add-on face or foot massage.

    7.Remove the plastic wrap, removing as much mud as possible with the wrap. Remove remaining mud with warm, moist towels. Be sure to cover exposed damp skin with a bath towel.

    8.Perform a finishing treatment with Herbal Select Body Therapy Massage Creme.

    Session Time: 60-90 min

    Recommended Price: $120-$150

    Cost Per treatment: $9.03 (lg. sizes)

     

    The Mindset of Successful People: Is Your Head in the Right Place?

    Wednesday, August 27th, 2014

    The Mindset of Successful People: Is Your Head in the Right Place?

    By Angie Patrick

    We all know them. The people who seem to breeze from one client to the next, one project to the next, one crisis to the next and always seem to come out on top. While many of us feel like there is a glass ceiling, an insurmountable hurdle, or feel fear in stretching our own bubble to try something new, there are those who seem to simply take any challenge and own it with gusto.  However, those people who seem to be a success in most of the things they do are not magicians, nor are they genetically predisposed to be successful and they aren’t simply lucky. Being successful is as much about how you think as it is about the actions you take to get there. I would like to share with you five things strong and successful people think about and live by.

    The Past

    Successful people do not dwell on the past. We all have things we have done or mistakes we have made that may have been anything from minor or catastrophic. You know the things I mean; like saying something you regretted the moment it was said. Then when you remember it, you find yourself right back in the same embarrassed state and relive it all over again. Successful people do these things, too. The difference is, they do not beat themselves up for it repeatedly. They acknowledge it, make the apologies, set it right and move on.

    So you made a mistake in scheduling and it caused some undue angst for a client. Acknowledge the error, own it, make amends, compensate the client and move on. Don’t let the one instance of awkwardness or challenge wreck your relationship with the client. The true testimony of character for a person or a business is in how they manage a challenge. Learn from whatever led to the problem and make sure you do not repeat it. Success comes not from always being an ace, but from learning from the errors along the way. Chalk it up to experience. Be fair, be prompt, be humble, be honest; then take steps to correct the situation and let it go.

     Learning

    Successful people never stop learning. It can be easy to feel set in your ways and do things the same as they have always been done because it’s easy. Some may even feel like they know all they need to know to get by and are not interested in seeking new horizons or reaching new goals. For these people, this idea may work however, success is not achieved by being complacent. The world in which we live changes every single day. From technology to techniques, people are out there working hard to do better, be better, make better goods, provide better service and offer more. Successful people stay informed of new ideas and advancements by being well read in their chosen profession, being involved in events that pertain to what they do and consistently educating themselves on new modalities, applications, equipment, supplies and trends. As the world changes and expands its knowledge, so must we in order to remain competitive, sharp and above all else, successful.

    Goals

    Successful people have clearly set goals and focus to achieve them. Being able to visualize your path is essential in preparing for success. Having a clear vision of what success looks like in your own eyes and maintaining focus on the steps you must take to get there is paramount in creating successful outcomes. Often, it is easy to get waylaid and deviate from the course. Sometimes that deviation cannot be avoided, after all life happens to all of us. The kids, the pets, the parents, the partner, the day-to-day business and more, all compete for your attention and focus. The key is to be able to come back to center and when these bunny trails come up you must be thoughtful, care for the needs at hand, but then return to the path you have set to reach the goal.

    If your goal is to gain 50 new clients by June, then do the research and find the way that will work best in your application and then execute the plan. When setting your goals, stretch yourself some. Anyone can set a goal they feel they can easily achieve, however, pushing the envelope and going for more is cathartic! When you focus your mind, your actions and your energy on a task, you will indeed be surprised at how well you will do.

    Fear

    Successful people do not adopt the fears of others. Advice is great. In fact, advice from those who may have walked a few miles in the shoes you hope to be in is essential. Learning from others mistakes and taking the time to listen to their experiences and pitfalls can help you avoid making them for yourself. As helpful as positive advice and direction can be, you must also be wary of those who detract from the vision and embodiment of your goals. Inevitably, there will be those who may not want to see you succeed or are afraid you may achieve more than they have and want to stall you. There are those who may even want you to fail and they are quick to tell you your ideas have little merit or your efforts are pointless. These people may truly feel they have your best interests at heart however, many times, they are speaking from a place of their own fear. If after careful consideration, research, advice and initiative you have set about your path, then let no one impose their fears upon you. If you feel you are on the right path and that it is the path that fits YOU to get where you want to go, then it need not fit another’s expectations. I am not suggesting you block out anyone who has an opinion different from yours, but I am advocating placing the appropriate amount of importance to those ideas that detract from your goal.

    Balance

    Successful people find a work/life balance. Yes, it is possible to accomplish, despite all the reasons many say it is impossible. Many will say to be successful in business you must put business first, always. While this notion may have worked for some, often the trade-off is a lackluster or virtually non-existent personal life. Finding a way to place importance on both your work and your home life in equal measure is a skill you must try and master. After all, what is the point of gaining success if you have only that success with which to identify. There are times in which your business may need added attention. This is absolutely acceptable and expected. You may find it has become a problem when you find yourself working around the clock, missing family events and not being present for your family or for yourself. You must allocate the time required to solely focus on the goals of success, but also allow yourself the time to set it aside to enjoy your life outside work as well. You are more than your job, and while it is a hugely important part of your life, it cannot become all there is.

    People find their own definition of success. Once you have given this thought, you will find what will make you feel successful. Don’t measure your definition by the definition of others. Find your own voice. Whether that is in business, home life, parenting, education, marriage, sports, fitness or whatever your heart desires, you can apply these five skills and they will undoubtedly help you in reaching the pinnacle you seek. Success is attainable for all of us and to recognize you are worthy and deserving is the first step.View more of Angie Patrick’s articles at Massage Today.

     

    At MassageWarehouse.com, massage therapist enjoy a one-stop shop for professional quality massage products at the lowest prices available.  Rely on Massage Warehouse massage therapy supply and equipment needs.  MassageWarehouse carries many brands including Earthlite, Bon Vital, Oakworks, Soothing touch, Biofreeze, Stronglite, Biotone and many more

    Choosing a Lubricant for Each Modality

    Thursday, December 23rd, 2010

    With the wide variety of massage modalities being used today it’s difficult to know when you should use an oil, crème, lotion or gel. Below you’ll find a guide to which types of lubricants are best used for each modality.

    Swedish Massage

    Swedish massage is the most common modality and is used for relaxation purposes. An oil, creme, lotion or gel can be used during this type of massage.

    Deep Tissue Massage

    Deep Tissue massage is used to reach deeper layers of muscles. A lotion is the ideal lubricant to use for this type of massage as it provides the ability to work in one concentrated area. Therapro Deep Tissue Massage Lotion provides a smooth glide and absorbs quicker than typical massage lotion.

    Prenatal Massage

    Prenatal massage is typically performed on expecting mothers after the second trimester. An oil, crème, lotion or gel can be used for this type of massage.

    Sports Massage

    Sports massage is a fast, vigorous modality used to either warm up the muscles before an athletic event or relax the muscles after an event. If you are performing the massage before the event, a lotion, crème or analgesic works best. If the massage is after the event, no lubricant is necessary as the athlete’s natural perspiration provides sufficient glide.

    Acupressure Massage

    Acupressure massage is similar to acupuncture, however it uses deep tissue points instead of needles. Lotion is the best lubricant to use when performing this type of massage.

    Aromatherapy Massage

    Aromatherapy massage is the lightest of all the modalities. This modality uses essential oils which are typically mixed with carrier oils but can also be mixed with unscented lotions, crèmes and gels.

    Stone Massage

    Stone massage can be performed with hot stones, cold stones, or a combination of hot and cold stones. These stones are used to either warm or cool the muscles and tissues. A massage oil is the best lubricant for this type of massage.

    Ashiatsu Massage

    Ashiatsu massage is also known as barefoot massage. With this modality, the Massage Therapist uses bare feet to perform basic Swedish and deep tissue techniques. Crème is an ideal lubricant to use for this technique.

    Chair Massage

    Chair massage is typically performed in a corporate setting or street festival in order to build business. Since the client is fully clothed during this type of massage, no lubricant is necessary. The Magic Massager is a handy tool to have when performing a Chair Massage as it provides the same glide and workability that you get when using lubricants.

    Reflexology Massage

    Reflexology massage provides stimulation using pressure points on feet, hands and ears to affect all parts of the body through the nerves. It is best to not use any lubricants during this treatment, but a cream or lotion can be used to finish. Oil should not be used as feet and hands already have natural oils and also oil on the bottom of a client’s feet may cause them to slip and fall.